<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>über meinen Körper. Aber auf die gesunde Art! Ich werde weder hungern, noch mir meine kleine Portion Süßigkeiten verweigern. Ich werde mich weiterhin gesund ernähren, nur “einfach” mehr Sport machen. Das kann doch wohl nicht so schwer sein, oder? Dieser Blog ist hauptsächlich dafür da, um mich zu motivieren - ich würde mich aber sehr freuen, wenn er auch andere motiviert. Freunde, unser Ziel ist nicht unmöglich zu erreichen -  we can do it!</description><title>kontrolle</title><generator>Tumblr (3.0; @kontrolle)</generator><link>http://kontrolle.tumblr.com/</link><item><title>I'm back! Second Chance - Day 4</title><description>Oh yes, I&amp;#8217;m finally here again and I&amp;#8217;m super motivated! I started three days ago...</description><link>http://kontrolle.tumblr.com/post/47649113811</link><guid>http://kontrolle.tumblr.com/post/47649113811</guid><pubDate>Thu, 11 Apr 2013 00:05:00 +0200</pubDate><category>diary</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m51eg2lMpe1qf9wcko1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m51eg2lMpe1qf9wcko2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m51eg2lMpe1qf9wcko3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m51eg2lMpe1qf9wcko4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m51eg2lMpe1qf9wcko5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m51eg2lMpe1qf9wcko6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://kontrolle.tumblr.com/post/24961113808</link><guid>http://kontrolle.tumblr.com/post/24961113808</guid><pubDate>Tue, 12 Jun 2012 19:09:43 +0200</pubDate><category>food</category><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight</category><category>weight loss</category><category>fitblr</category><category>fit</category></item><item><title>this</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1kgfcYAMb1r7qsaho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;this&lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/24605431967</link><guid>http://kontrolle.tumblr.com/post/24605431967</guid><pubDate>Thu, 07 Jun 2012 14:31:07 +0200</pubDate><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight loss</category><category>fitblr</category><category>fit</category><category>motivation</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4obwaVSZo1rwifaco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://kontrolle.tumblr.com/post/24605177623</link><guid>http://kontrolle.tumblr.com/post/24605177623</guid><pubDate>Thu, 07 Jun 2012 14:22:30 +0200</pubDate><category>healthy</category><category>food</category><category>motivation</category><category>health</category><category>weight loss</category></item><item><title>
how’d you know?</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m46h3qYogY1qkvbwso1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;img height="200" src="http://media.tumblr.com/tumblr_m54pxaAsGH1rnpm9f.gif" width="296"/&gt;&lt;/p&gt;
&lt;p&gt;how’d you know?&lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/24604889616</link><guid>http://kontrolle.tumblr.com/post/24604889616</guid><pubDate>Thu, 07 Jun 2012 14:12:32 +0200</pubDate><category>tip</category></item><item><title>Tag 62</title><description>So, jetzt war ich eine Weile nicht mehr hier. Was ist denn alles passiert.. Also ich war 3x laufen,...</description><link>http://kontrolle.tumblr.com/post/24603205358</link><guid>http://kontrolle.tumblr.com/post/24603205358</guid><pubDate>Thu, 07 Jun 2012 13:12:26 +0200</pubDate><category>diary</category></item><item><title>spread the harmony..</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lw385vyx6m1r3ok0io1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;spread the harmony..&lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/24603083380</link><guid>http://kontrolle.tumblr.com/post/24603083380</guid><pubDate>Thu, 07 Jun 2012 13:07:50 +0200</pubDate><category>harmony</category><category>relax</category></item><item><title>fitspiration-blog:

Just did it

dito</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4ng88SKOB1rx34kio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitspiration-blog.tumblr.com/post/23825248704/just-did-it"&gt;fitspiration-blog&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Just did it&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;dito&lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/24198901258</link><guid>http://kontrolle.tumblr.com/post/24198901258</guid><pubDate>Fri, 01 Jun 2012 18:06:17 +0200</pubDate><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight</category><category>weight loss</category><category>fitblr</category><category>fit</category><category>deutsch</category><category>wo</category></item><item><title>Ich habe angefangen, die zu lieben! GESTERN!Vorher hatte ich...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4pf4qgRrb1r8glpxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ich habe angefangen, die zu lieben! GESTERN!&lt;br/&gt;Vorher hatte ich immer so’n allergisches Ding. Leider. Aber gestern und heute kam das nicht. What the.. EGAL, Hauptsache ich kann die essen, die sind nämlich göttlich lecker. &lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/24004701739</link><guid>http://kontrolle.tumblr.com/post/24004701739</guid><pubDate>Tue, 29 May 2012 19:39:00 +0200</pubDate><category>pinapple</category><category>me</category><category>photo</category><category>summer</category><category>sun</category><category>spring</category><category>may</category><category>love</category><category>life</category><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4jkt4LxxM1qm6fuio1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://kontrolle.tumblr.com/post/23885420691</link><guid>http://kontrolle.tumblr.com/post/23885420691</guid><pubDate>Sun, 27 May 2012 23:12:26 +0200</pubDate><category>motivation</category><category>thinspo</category><category>fitspo</category><category>fitspiration</category><category>thinspiration</category></item><item><title>sweat like a pig to look like a fox.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxyzcfQUgF1r9zl5mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;sweat like a pig to look like a fox.&lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/23885129079</link><guid>http://kontrolle.tumblr.com/post/23885129079</guid><pubDate>Sun, 27 May 2012 23:07:48 +0200</pubDate><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight</category><category>weight loss</category><category>fitblr</category><category>fit</category><category>wo</category></item><item><title>Tag 51</title><description>Wie ich jetzt so in der Klausurenphase bin, habe ich natürlich nur eins im Kopf: Lernen, Lernen,...</description><link>http://kontrolle.tumblr.com/post/23882671225</link><guid>http://kontrolle.tumblr.com/post/23882671225</guid><pubDate>Sun, 27 May 2012 22:28:42 +0200</pubDate><category>diary</category></item><item><title>get-thinspiration:

just did this! use apple cutter and put the...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4ne39xZPe1qkrj08o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://get-thinspiration.tumblr.com/post/23817550612/just-did-this-use-apple-cutter-and-put-the-apples"&gt;get-thinspiration&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;just did this! use apple cutter and put the apples on a plate. microwave for 30 seconds!! then put cinnamon on! enjoy! so freaking good!!!!!&lt;/p&gt;
&lt;p&gt;plus cinnamon has many good benefits. :)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;YUMMY!&lt;br/&gt; &lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/23880913518</link><guid>http://kontrolle.tumblr.com/post/23880913518</guid><pubDate>Sun, 27 May 2012 22:01:15 +0200</pubDate><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight</category><category>weight loss</category><category>fitblr</category><category>fit</category><category>recipe</category><category>food</category></item><item><title>I need more fitblrs in my dashboard; reblog this post and i follow your fitblr (: </title><description>fitness-healthy-girl:

REBLOG FOR MORE BLOGS SEE THIS? thank you *-*
</description><link>http://kontrolle.tumblr.com/post/23879710583</link><guid>http://kontrolle.tumblr.com/post/23879710583</guid><pubDate>Sun, 27 May 2012 21:41:54 +0200</pubDate><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight</category><category>weight loss</category><category>fitblr</category><category>fit</category><category>deutsch</category></item><item><title>If you're a fitness blog, reblog this so I can follow you.</title><description>fitnessismyambition:

Following up to 200 blogs today&amp;#160;!
</description><link>http://kontrolle.tumblr.com/post/23737800803</link><guid>http://kontrolle.tumblr.com/post/23737800803</guid><pubDate>Fri, 25 May 2012 18:18:17 +0200</pubDate><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight</category><category>weight loss</category><category>fitblr</category><category>fit</category><category>deutsch</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m441e6AEYM1ro8fw3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://kontrolle.tumblr.com/post/23686311655</link><guid>http://kontrolle.tumblr.com/post/23686311655</guid><pubDate>Thu, 24 May 2012 22:10:40 +0200</pubDate><category>motivation</category><category>Mysterious</category><category>Success</category><category>Enemies</category><category>Revenge</category><category>Quote</category><category>health</category><category>health tips</category><category>healthy</category><category>fitspo</category><category>weight</category><category>weight loss</category><category>fitblr</category><category>fit</category><category>deutsch</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lw8lgmcJeQ1qepqlyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://kontrolle.tumblr.com/post/23686152507</link><guid>http://kontrolle.tumblr.com/post/23686152507</guid><pubDate>Thu, 24 May 2012 22:08:01 +0200</pubDate><category>thinspo</category><category>thinspiration</category><category>skinny</category><category>thin</category><category>celebrity</category><category>blake lively</category><category>fashion</category><category>dress</category><category>healthy</category><category>fitspo</category><category>inspiration</category></item><item><title>Morgen zum ersten Mal in diesem Jahr eine kurze Hose in der...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxlz099lES1qfp0foo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Morgen zum ersten Mal in diesem Jahr eine kurze Hose in der Schule tragen! SOMMER!&lt;/p&gt;</description><link>http://kontrolle.tumblr.com/post/23685811285</link><guid>http://kontrolle.tumblr.com/post/23685811285</guid><pubDate>Thu, 24 May 2012 22:02:46 +0200</pubDate><category>leg workout</category><category>workout</category><category>workouts</category><category>exercise</category><category>health</category><category>wo</category><category>beine</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzz1i0D01p1r8lq6oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://kontrolle.tumblr.com/post/23683737546</link><guid>http://kontrolle.tumblr.com/post/23683737546</guid><pubDate>Thu, 24 May 2012 21:26:18 +0200</pubDate><category>wo</category><category>beine</category><category>workout</category><category>fit</category><category>healthy</category><category>legs</category><category>toned legs</category><category>exercise</category></item><item><title>Tag 48</title><description>So, die letzten Tage habe ich verbracht mit Lernen. Lernen, rund um die Uhr!Jetzt wird wieder Sport...</description><link>http://kontrolle.tumblr.com/post/23683689267</link><guid>http://kontrolle.tumblr.com/post/23683689267</guid><pubDate>Thu, 24 May 2012 21:25:24 +0200</pubDate><category>diary</category></item></channel></rss>
